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Laura Mallory Psychotherapy

Landscape photography showing weeping willow branches trailing over a calm river. The scene conveys a peaceful, reflective mood with lush green foliage.

self-Worth &Inner Critic Relief

Do you apologize and then walk away and wonder why since you did nothing wrong? 
Do you find yourself having an overwhelming reaction to something small...feeling like your response doesn't match the situation?

We won't just talk about the anxiety caused by an anxious attachment style, we will gently go deeper to the root of how you learned it wasn't safe to make mistakes and take up space.  I am deeply committed to providing corrective experiences to quiet your inner critic, learn to set boundaries and say no without guilt.  This therapy might be a good fit for you if you are interested in beginning to rebuild your self-worth from the ground up. 


     Laura Mallory, MA, Registered Psychotherapist

Casual outdoor portrait of a woman with long wavy brown hair and glasses. She is standing outdoors near a stream in soft, natural light.
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